Vitamin B12 (Vitamin B-12) 250 mcg 100 tabs from Schiff

Vitamin B-12 (Vitamin B12) is a water-soluble B vitamin, which is also known as cobalamin because it contains cobalt. Vitamin B-12 functions in a wide variety of metabolic processes involved with DNA synthesis, blood cell formation, nervous system maintenance and heart health. Vitamin B-12 is also involved in energy metabolism from the breakdown of our food. Vitamin B-12 is only found in food products of animal origin and in some fermented vegetable products such as tempeh and miso (fermented soybeans). Uses for Vitamin B 12: Primary Uses: DNA synthesis, red blood cell formation. Secondary Uses: Nerve function, heart health. Active Ingredients: Vitamin B-12 Guaranteed for purity, freshness and label potency. Directions: As a dietary supplement, take one (1) Vitamin B-12 tablet daily, with a meal.